Celebrate Yourself! Through Art
ONE DAY CREATIVE GETAWAY
CREATIVE PROCESS WORKSHOP Facilitated by Ashleigh Temple-Camp - Astar-trained Facilitator.
GUIDED NATURE MEANDER . LABYRINTH WALK . OPTIONAL SWIM IN SPRING-FED DAM
INCLUDES HEALTHY VEGETARIAN LUNCH
14 March 2020 . 9:30am-4:30pm . Investment: R700 (includes all art materials)
22 March 2020 . 9:30am-4:30pm . Investment: R700 (includes all art materials)
Celebrate Yourself Through Art and Movement
ONE DAY CREATIVE GETAWAY
CREATIVE PROCESS WORKSHOP facilitated by Ashleigh Temple-Camp - Astar-trained Facilitator INTUITIVE YOGA facilitated by Nicholas McLean - SomaSensing Therapist
GUIDED NATURE MEANDER . LABYRINTH WALK . OPTIONAL SWIM IN SPRING FED DAM
DELICIOUS WHOLE and WILD FOOD LUNCH prepared by NICHOLAS, THE GUT HEALTH YOGI
21 March 2020 . Time: 9:30am-5:00pm . Investment: R1250 (includes all art materials)
The Creative Process
The creative process is an organic, intuitive experience that unfolds in ways akin to those of mother nature. A ‘conversation’ with the art work takes place where the journey is more important than the result and insights reveal themselves in ways that wouldn’t usually be possi-ble. The experience can range from being light and playful to deeply cathartic depending on the inner needs of the participant. The experi-ence is non-judgmental. No previous art experience is necessary.
SomaSensing with Nicholas McLean is an intuitive movement therapy which is the perfect compliment to intuitive artmaking. Nicholas assists participants to release tension in the body and calm the mind, ready to create. The nervous system is nurtured with pandiculation, a ‘body yawn’ sensation, and move-ment. Unwind, stretch, yawn and Tap into the wisdom of your body through this somatic approach based on Fascia.
ABOUT ASHLEIGH and THE HEART STUDIO
Ashleigh is an Astar-trained facilitator, visual arts teacher and life coach, who has gained a wealth of experience teaching and facilitating process art workshops over the last 11 years. Currently she facilitates on-site workshops for private, corporate and community groups, and holds creative retreats at Artemis and other retreat centres. She also gives regular art classes at NGO Enlighten Education Trust and holds therapeutic painting sessions for children and adults with special needs at Camphill School and farm. She is passionate about art and its role in personal transformation and well-being. www.heart-studio.co.za
ABOUT NICHOLAS, INTUITIVE YOGA & GUT HEALTH YOGI FOODS
Nicholas is a SomaSensing Therapist, 'Gut Health Yogi' and wellbeing Coach. He works with the wisdom of the body to awaken vitality, release stress and find inner free-dom. He offers body mind nutrition sessions and holistic programs from his wellness studio in Hermanus. He also offers delicious, wholesome and often wild, plant based meals for groups on retreats, and other functions.
Payment: A 50% deposit is required to secure your place paid at least 3 weeks before the start of the Getaway or Retreat. Full payment is required the week before the getaway or retreat starts or in a marked envelope on arrival.
MORE ABOUT ARTEMIS
Artemis is the ancient Greek goddess of the moon and untamed places. Guardian of our imagination and wild natures. Artemis in Franschhoek is the home to artist and wilderness gardener Andrea Desmond-Smith. It includes a labyrinth, the axis of which is orientated on a special mountain which Andrea calls “Mother Mountain”. A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Artemis also incudes the Salamander Lounge. Being hexagonal, it encompasses stunning views over the world renowned vineyards of the Franschhoek valley, with the eternal mountains as a backdrop. Artemis consists of 3 ha. of wild indigenous gardens with lily ponds. Andrea is a mytho-poetic artist and her creations can be appreciated amongst the natural landscape of Artemis. Her paintings can be viewed at Artemis.
A gentle, yet powerful mixed media creative journey of self discovery.
Explore self-acceptance and authenticity, and culminate in a creative celebration of the unique being that you are.